"I went surfing this morning for the first time in five years! It was amazing!!I felt so alive, and stood up first go. I'm going rock climbing with a friend this week. I am just loving living my life!"
(came to the lightning process for chronic anxiety, fibromyalgia
and chronic fatigue)
"I came to the Lightning Process hoping to learn how to manage chronic pain. I had trigeminal neuralgia aka suicide pain.
After the three days I came away knowing that I no longer need to learn how to manage it but that I don't have to live with it.
I now no longer experience it.
Its been two months and for the first time in a long time I am excited for my future"
Samantha is a well-trained, experienced, sympathetic and passionate practitioner.
I attended one of the anxiety workshops by re-vigour and left with several new tools to help deal with my anxiety.
I am already seeing a shift away from my anxious patterns, as I now have the confidence and knowledge to tackle it with the right mindset.
I highly recommend attending the anxiety workshop, you will come away feeling inspired from the words, experiences and exercises that Samantha shares with you.
I had the pleasure of attending the Stress and Anxiety presentation with Samantha from revigour.
As someone who confronts anxiety regularly I found the presentation informative and incredibly valuable. Samantha is well spoken and a clear communicator.
Not only am I more knowledgeable about the causes of anxiety but I am now armed with techniques which I can easily recall to aid in improving my mental health and wellbeing.
I would certainly be interested in attending future presentations and workshops. Thank you Samantha!